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(Added on Jun 16, 2011) • Review This Gym
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N-1 Thai Boxing Academy (formerly Bob Carver’s Thai Boxing Academy) is the most comprehensive Boxing Gym that teaches MMA Classes in Ottawa, Ontario. We feature Muay Thai Kickboxing and Training, Martial Arts Lessons, Boxing Lessons, Jiu Jitsu Classes and Techniques, Wrestling (Amateur and Eric Paulson’s Combat Submission Wrestling), Boot Camps and Yoga. Training is student focused is designed to maintain health, build confidence, teach self defense or prepare you for the ultimate challenge.
Classes are combined with men and women taking part with a variety of fitness levels. Previous experience and conditioning are not required, but if you already have experience then N1thai can take you to the next level. Muay Thai Techniques are known as The Art of Eight Limbs.
The focus is to develop the ability to strike with the hands, feet, knees, and elbows. Muay Thai fighters are known for their incredible power and utilizing kicks, knees, punches, elbows, clinching, standing, wrestling, trips and throws. Training is performed on Thai Pads, Focus Mitts and the Heavy Bag using boxing gloves and shin pads. Kickboxing normally emphasizes kicks, punches and boxing with competition requiring kicks to stay above the waist. Kickboxing is a complete fitness which utilizes all of the muscles in the body. It is a fantastic workout that will improve your balance!